Found nestled in the very heart of Riyadh, Stance is a modern Pilates establishment and spa that blends wellness and relaxation expertly. With a mission of recognition across all of Saudi Arabia, Stance started as just a singular studio with a big dream, and has plans to continue its development with the building of further studios that expand its brand and client base alike. In this way, it hopes to spread the benefits of Pilates as a form of exercise and physical wellness to a far larger audience. Stance’s studio has become a cornerstone of its neighbourhood over its time in operation. With its dedicated Pilates and spa services, it dedicates itself to helping clients strengthen their mind and body, promoting movement that gives people a heightened sense of confidence within themselves through embracing better self-care. Nominally, it wishes to buck the prevailing assumption that Pilates or spa services are for a specific demographic, instead wanting to show that this can be beneficial for people of all ages, genders, and walks to life, bettering their physical and mental health. Its energetic, strength-focused, and muscle building classes are enthusiastic and supportive, with each class forming its own support network where the students work with the trainer and each other. Everyone is invited to improve and progress at the speed they’re comfortable with, receiving encouragement from the well-educated staff who talk them through making the changes that will result in a healthier, longer lived, and more active lifestyle, all of which will be tailored for everyone. This is part of its understanding that fitness and wellness are far from ‘one size fits all’. Indeed, with Pilates as an activity being a practice with a storied history, it hopes to take it out of the ‘fad’ culture and back into respected practice, ensuring that each client who walks through its doors has access to the exercise and wellness solutions that best suit them. It is proud to say, consequentially, that no two Pilates sessions at Stance are the same. Rated by the top governing body in Pilates – BASI – as an accredited Pilates studio, Stance is excited to see what the future holds as it continues to grow and develop, pushing towards the bright future that is surely ahead. Company: Stance Contact: Mona Albehed Website: stance-sa.com Aug22534 Best Low-Impact Fitness Studio - Central Saudi Arabia
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