Stress Prevention is what we deliver: helping you step back from the brink of stress overload, reducing both the emotional fallout and the financial costs associated with low productivity and illness. Quest Hypnotherapy addresses personal stress using modern psychotherapeutic tools which result in a positive mindset, clarity of thought and builds resilience. Mind Your Business, part of Quest Hypnotherapy, works with organisations delivering tailored workshops and talks addressing stress in the workplace: educational and experiential sessions exploring subjects such as Managing Employee Stress, Building Resilience for Leadership, and Mindfulness in the Workplace, all of which results in a happier and more cohesive work environment.